Honey Mustard Chicken Salad
Ingredients (2 portions)
- 1 lettuce
- 2 eggs
- 75g bacon, small cubes
- 10 cherry tomatoes
- 200g chicken filet
- salt
- black pepper
- corn oil
For the Sauce:
- 4 tsp honey
- 4 tsp medium spicy mustard
- 1 tsp balsamic vinegar
- 2 cloves garlic
- 50 ml Kalamata olive oil
- 100-150 ml corn oil
- salt
- black pepper
Procedure
- Cut the chicken into bite-size pieces, season with salt and pepper, then let it rest for 20 minutes.
- Boil the eggs for 10 minutes.
- Using a rough grater, grate the carrots and parmesan.
- Cut the tomatoes in half.
- Clean, dry and cut the salad.
- Fry the bacon cubes in oil at medium heat until they’re crispy. Keep the oil.
- Fry the chicken in the oil you used for the bacon.
- Prepare the sauce in a measuring cup:
- Press garlic and add to the measuring cup.
- Add honey, mustard, olive oil and corn oil.
- Stir until you have a smooth mixture.
- Season to taste with balsamic vinegar, salt and pepper.
- Add lettuce, sauce, carrots, bacon and half of the parmesan into a bowl and mix it properly.
- Quarter the eggs.
- Put salad onto a plate, garnish with chicken, eggs, tomatoes and the remaining parmesan.
Tips
- You may need to run some hot water over the measuring cup - if the honey is too cold, it won’t mix well.
- The water you used for the eggs might be useful for that.
- You can substitute the corn oil with any neutral oil, e.g. canola oil.
- For a vegetarian alternative, just leave out the bacon and chicken or replace them with a plant based alternative.
Guten Appetit!